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Pioneered in giving individualized coaching right at the confines of your living or working space.
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Helpful when one needs the motivation to accomplish a challenging workout routine.
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Their clients make progress and learn how to exercise to build endurance properly.
Sep 05, 2024
Review for Jasmine
for the first impression, she passed the vibe check and had the right type of energy and had "sensible" and "realistic" for questions asked . looking forward to the first workout session
Samia H
Sep 04, 2024
Review for Michael
Great trainer, focuses on what I need specifically while also taking into consideration the damage my body already has
Siekeem C
Sep 03, 2024
Review for Cindy
Cindy is working with my elderly mother, and even on days when she would rather not work out, Cindy is able to get her to complete her routine. That's quite an accomplishment, since my mother can be very stubborn! I really appreciate Cindy's persistence!
Margaret P
Aug 30, 2024
Review for Fallon
Fallon is awesome! I strained a neck muscle the day before she came out, and I was in pain. Fallon pivoted our workout from our planned routine to stretching out my neck and back muscles. I'm flying cross country today, and I'm not sure I could have done it without pain without Fallon's help!
Jill M
Aug 28, 2024
Review for Gus
Gus is a great trainer. He not only provides the workouts that you need for the results you want but his mental support and dedication to your enjoyment and metal conditioning is what really separated him from others. I really enjoy my workouts with Gus.
Salvatore P
Aug 28, 2024
Review for Penelope
Great session - great prescription for me to mix cardio intervals and targeted muscle work. Fun, caring, challenging, motivating = Penelope
Jackie F
Aug 27, 2024
Review for McKenzie
McKenzie has been wonderful. I especially like how she does the workouts with me and keeps me motivated!
Jackie A
Aug 27, 2024
Review for Kai
we had a lovely initial session where I completed an assessment so Kai could prepare an exercise plan.
ROXANNE G
Aug 22, 2024
Review for Robert
Feeling better overall, lost a few pounds in the last month, and gaining strength. This is such a great experience!
Dawn S
Aug 19, 2024
Review for Fallon
Fallon rocks! Her whole program is completely customized to my abilities, limitations and needs. A lot of the movements are "new to me," gentle but effective exercises that leverage natural resistance and a foam roller. (Who knew a foam roller could hurts so good?!) I really appreciate the personal tailoring as well as offering very different approaches and exercises.
Jill M
Aug 15, 2024
Review for Gus
Gus is a great trainer. thoughtful and thorough. my second visit was just as great as the first. Gus takes the time to talk through what your doing and why all while keeping your goals in mind. he also does an amazing job of coaching and mentally walking you through your struggles with sympathy and solid advice.
Salvatore P
Aug 13, 2024
Review for Gabriella
Such a positive and pleasant person. She is always prepared and encouraging but does not push past what I can do. Plus she likes our nosey dog.
John D
Aug 11, 2024
Review for Bianca
Once again, Bianca was fantastic. She is a perfect mix of fun and firm, motivational and inspirational.
Jennifer K
Aug 11, 2024
Review for Denise
when she is scheduled, she is great but I scheduled for 2 times per week but I only get 1 time per week every week so far due to her other schedule. any suggestions?
Eunah J
Aug 10, 2024
Review for Bianca
Bianca was fantastic! She related really well with my son, and was completely prepared to work with his unique needs as a wheelchair user. first impression was, Bianca is a great fit.
Jennifer K
Aug 09, 2024
Review for Nathaniel
Nate is very reliable, friendly, and really seems to have my best interest in mind. I would recommend him without reservation.
Nicholas T
Aug 08, 2024
Review for Neysha
Neysha has been great. I've had many trainers in the past and she is by far the best at form correction. The smallest tweak she can observe and coach me to make makes the biggest difference!
Nikki D
Aug 07, 2024
Review for Gus
thank you for suggesting Gus as my new trainer. I like how prepared he was. he is very knowledgeable and had great advice and exercises for me. i am very happy with my new trainer. thank you.
Salvatore P
Aug 03, 2024
Review for Winston
Exceptional trainer. Very patient and understanding. Knows his craft to the max. Appreciate his support also
Keir S
Aug 03, 2024
Review for Pamela
During the session, Pamela displayed a deep knowledge of exercise techniques and demonstrated a clear and motivating approach to coaching. She provided detailed explanations for each exercise, ensuring I performed them correctly and safely. Her energy and enthusiasm were contagious, making the session not only productive but also genuinely fun. I would recommend Pamela to anyone looking for aerobic and Pilates style workouts.
Orelon O
Aug 02, 2024
Review for Derrick
Dee did a good job of pushing us but also understood that we are starting from basically nothing in terms of fitness.
Meg R
Jul 28, 2024
Review for Angelica
Angelica's workouts are well planned and challenging. She gives good feedback and corrects form when needed.
Shana L
Jul 28, 2024
Review for Dashiell
Dash is an amazing trainer! Very patient, funny, and encouraging. Dash created a challenging program that was fun and with a variety of exercises!
ROXANNE G
Jul 25, 2024
Review for Robert
we covered some simple and low impact exercises that have already impacted me in a very positive way. I'm looking forward to this journey.
Dawn S
Jul 24, 2024
Review for Andrew
Andrew was very patient with my mother, and although this was his first time working with an elderly person, he did an excellent job.
Margaret P
Jul 23, 2024
Review for Kenneth
I have Covid and can't make it for the next two weeks and couldn't make it today so today I can't make it and next Monday I can't make it but the Monday after I can make it so please pay him for all of his sessions because he still missing code for One
Marcie U
Jul 19, 2024
Review for Dashiell
Dash gave me exactly what I wanted. the workout was challenging but doable with variety. I am writing this the next morning and I can tell I've worked out. I'm excited to go back.
ROXANNE G
Jul 17, 2024
Review for Zach
Zach was very nice to work with even though I can barely walk right now. we did a lot of leg work today and i feel like Zach pushed me just enough. I feel very confident that if I can keep this up I will lose weight and get stronger.
Salvatore P
Jul 16, 2024
Review for Jwann
Jwann always comes with a plan and the encouragement I need to take my routine to the next level. 10/10!
Adam W
Jul 15, 2024
Review for Vanessa
Vanessa is awesome. We got right down to it in my first session and she kicked my butt. I am excited to see progress as I work building my fitness lifestyle. Thank you Vanessa.
Dustin S
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