Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Track and Field
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
![trainer profile image](https://dashboard.svetness.com/svetnesslivestream/files/ccmembers/cmsphoto/000030749182/profile-1696802132913-250x315.webp)
Biography
Master's degree holder in Health Promotion and Exercise Science with 9 plus years of experience in health facilities connected to hospitals, 1 year with 24 Hour Fitness and several hours of fitness programming and working with those with specific health concerns: majority back, knees, shoulders and hips. Is knowledgeable in the usage of a number of anatomy & medical terms. Familiar with therapy exercises from clam shells to bridges, wall squats to TKEs and scaption pushups to abdominal stabilization exercises. Personally, created programs for a number of clients from cancer surviving patients, to preventative surgery to post surgery, triple knee replacements to knee, hip, shoulder and back post physical therapy. Worked with a number of clients with fused spinal columns both with and without hardware. Self-motivated and motivated towards advance training. In her free time she enjoys spending time with her children, going to sporting events and playing Bid Whist.
Aug 30, 2024
Review for Fallon
Fallon is awesome! I strained a neck muscle the day before she came out, and I was in pain. Fallon pivoted our workout from our planned routine to stretching out my neck and back muscles. I'm flying cross country today, and I'm not sure I could have done it without pain without Fallon's help!
Aug 19, 2024
Review for Fallon
Fallon rocks! Her whole program is completely customized to my abilities, limitations and needs. A lot of the movements are "new to me," gentle but effective exercises that leverage natural resistance and a foam roller. (Who knew a foam roller could hurts so good?!) I really appreciate the personal tailoring as well as offering very different approaches and exercises.
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001506/gallery-1696803535922-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001507/gallery-1696803453237-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001508/gallery-1696803609975-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001509/gallery-1696803701570-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001510/gallery-1696803928241-0x300.webp)