











Our friendly
certified trainers in Concord
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Cory
I enjoy being a part of this industry, working to improve the evolution of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of traini...
- Certified by National Academy of Sports Medicine
- Expert in Weight Loss
- Expert in Soccer
- Expert in Strength Training

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training
hours of training completed
Apr 15, 2025
Review for Mackensie
Mackensie has gone above and beyond to ensure I have a great session and know what to do outside of our sessions.
Apr 15, 2025
Review for Octavia
Love Octavia!! She’s so encouraging and such a fun trainer. I’m so glad to have someone who is so motivating and so good at what she does.
Apr 14, 2025
Review for Terrance
In meeting Terrance for the first time, I found him to be very friendly, which made the experience enjoyable. He was thorough in his explanation of each exercise, and encouraging in his approach. Thank you!
Apr 09, 2025
Review for Theda
Theda is AMAZING! Every workout is different and amazing! Muscles are being used that never been used before.
Apr 07, 2025
Review for Colleen
She is the trainer anybody can dream of, She is awesome , her guidance and encouragement is incredible, I am really thankful that I have her
Apr 19, 2025
Review for Theda
Theda always comes with different workouts, no session has ever been the same! I can see my body transforming just after a few weeks of working with her! She is an Extraordinary trainer!
Apr 18, 2025
Review for Jordy
Jordy has helped me perfect the best form and always makes me feel good during and after the workout.
Apr 17, 2025
Review for Caleb
He is one of the best trainers I have worked with, he moves with client’s pace and ensures the goals are met.
Apr 16, 2025
Review for Jeremy
We worked on stability training and I got through it again. I feel accomplished towards achieving my goals each session.
Apr 15, 2025
Review for Allison
Allison has been great. Excellent communicator, great at listening and paying attention to how I’m performing exercises and giving feedback. 10/10
Apr 15, 2025
Review for Mackensie
Mackensie has gone above and beyond to ensure I have a great session and know what to do outside of our sessions.
Apr 15, 2025
Review for Octavia
Love Octavia!! She’s so encouraging and such a fun trainer. I’m so glad to have someone who is so motivating and so good at what she does.
Apr 14, 2025
Review for Terrance
In meeting Terrance for the first time, I found him to be very friendly, which made the experience enjoyable. He was thorough in his explanation of each exercise, and encouraging in his approach. Thank you!
Apr 09, 2025
Review for Theda
Theda is AMAZING! Every workout is different and amazing! Muscles are being used that never been used before.
Apr 07, 2025
Review for Colleen
She is the trainer anybody can dream of, She is awesome , her guidance and encouragement is incredible, I am really thankful that I have her
Apr 19, 2025
Review for Theda
Theda always comes with different workouts, no session has ever been the same! I can see my body transforming just after a few weeks of working with her! She is an Extraordinary trainer!
Apr 18, 2025
Review for Jordy
Jordy has helped me perfect the best form and always makes me feel good during and after the workout.
Apr 17, 2025
Review for Caleb
He is one of the best trainers I have worked with, he moves with client’s pace and ensures the goals are met.
Apr 16, 2025
Review for Jeremy
We worked on stability training and I got through it again. I feel accomplished towards achieving my goals each session.
Apr 15, 2025
Review for Allison
Allison has been great. Excellent communicator, great at listening and paying attention to how I’m performing exercises and giving feedback. 10/10
get
your
free
consult
ation
Today
-
Step 1
Fill out the form
Tell us your basic information and your needs, and we will contact you within 24 hours.
-
Step 2
Schedule Consultation
We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.
-
Step 3
Get a Trainer Match
We’ll match you with a certified trainer that fits your schedule, needs, and goals.
-
Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.