Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Yoga
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Expert in HIIT training
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Expert in Strength Training
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Expert in Track and Field
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
As a Master of Sport in Track and Field with over 20 years of professional athletic experience and more than 30 years as a fitness trainer, I am deeply committed to helping others achieve happiness through training and motivation. I incorporate elements of yoga into my practice to promote balance, flexibility, and mental well-being, guiding my clients to unlock their full potential and lead healthier lives.
Mar 18, 2025
Review for Svitlana
Lana is a very good trainer. She customizes training sessions according to my health needs. I really appreciate her consistency in showing up for our sessions.
Jan 28, 2025
Review for Svitlana
Lana was great at accessing my capabilities and focusing on light cardio and stretching. I'm excited to continue and get to more strength training.
Mar 18, 2025
Review for Svitlana
Lana is a very good trainer. She customizes training sessions according to my health needs. I really appreciate her consistency in showing up for our sessions.
Jan 28, 2025
Review for Svitlana
Lana was great at accessing my capabilities and focusing on light cardio and stretching. I'm excited to continue and get to more strength training.
Mar 18, 2025
Review for Svitlana
Lana is a very good trainer. She customizes training sessions according to my health needs. I really appreciate her consistency in showing up for our sessions.
Jan 28, 2025
Review for Svitlana
Lana was great at accessing my capabilities and focusing on light cardio and stretching. I'm excited to continue and get to more strength training.