Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in HIIT training
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
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Expert in Cardio and Conditioning
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Expert in Aerobic Fitness
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Stephanie Carrodegua is a seasoned personal trainer and life coach with over 13 years of experience in the fitness and wellness industry. Passionate about empowerment and transformation, she specializes in helping individuals turn challenges into opportunities for growth. Through her coaching programs, training sessions, and the EmpowermentBossBabe podcast, Stephanie equips clients with the tools to build strength—both physically and mentally—while fostering long-term success. Whether in the gym or in life, her mission is to empower individuals to take control, push past limitations, and create lasting change.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.