Miguel G.

Biography

Miguel Garcia is a personal trainer and weight loss specialist dedicated to empowering human beings to improve their lifestyle and fitness and achieves goals through exercise, nutrition, and strength training. Around the age of four, he began to suffer from a speech impediment that caused lifelong trauma, anxiety, and depression. In his mid 20's, I decided to stop playing the victim in this world and take the bull by the horns by taking care of himself physically and mentally, including exercising. This became his cure; this became his identity. Over a decade later, he leads others to take charge of their lives through strength training, a healthy relationship with food, and lifestyle habits.