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Our friendly
certified trainers in Prince's Bay
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.
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Meet Cory
I enjoy being a part of this industry, working to improve the evolution of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of traini...
- Certified by National Academy of Sports Medicine
- Expert in Weight Loss
- Expert in Soccer
- Expert in Strength Training
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Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training
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Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX
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Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place
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Weight Loss
![Hand holding measuring tape personal trainer](/assets/img/gain.webp)
Weight Gain
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Body Building
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Aerobics Fitness
![Man on a track field running personal training](/assets/img/competition.webp)
Competition Training
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Sports Conditioning
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Youth Fitness
![Older man lifting weights personal training](/assets/img/senior.webp)
Senior
Fitness
![A rack of weights personal training](/assets/img/strength.webp)
Strength Training
hours of training completed
Sep 05, 2024
Review for Jasmine
for the first impression, she passed the vibe check and had the right type of energy and had "sensible" and "realistic" for questions asked . looking forward to the first workout session
Sep 04, 2024
Review for Michael
Great trainer, focuses on what I need specifically while also taking into consideration the damage my body already has
Sep 03, 2024
Review for Cindy
Cindy is working with my elderly mother, and even on days when she would rather not work out, Cindy is able to get her to complete her routine. That's quite an accomplishment, since my mother can be very stubborn! I really appreciate Cindy's persistence!
Aug 30, 2024
Review for Fallon
Fallon is awesome! I strained a neck muscle the day before she came out, and I was in pain. Fallon pivoted our workout from our planned routine to stretching out my neck and back muscles. I'm flying cross country today, and I'm not sure I could have done it without pain without Fallon's help!
Aug 28, 2024
Review for Gus
Gus is a great trainer. He not only provides the workouts that you need for the results you want but his mental support and dedication to your enjoyment and metal conditioning is what really separated him from others. I really enjoy my workouts with Gus.
Aug 28, 2024
Review for Penelope
Great session - great prescription for me to mix cardio intervals and targeted muscle work. Fun, caring, challenging, motivating = Penelope
Aug 27, 2024
Review for McKenzie
McKenzie has been wonderful. I especially like how she does the workouts with me and keeps me motivated!
Aug 27, 2024
Review for Kai
we had a lovely initial session where I completed an assessment so Kai could prepare an exercise plan.
Aug 22, 2024
Review for Robert
Feeling better overall, lost a few pounds in the last month, and gaining strength. This is such a great experience!
Aug 19, 2024
Review for Fallon
Fallon rocks! Her whole program is completely customized to my abilities, limitations and needs. A lot of the movements are "new to me," gentle but effective exercises that leverage natural resistance and a foam roller. (Who knew a foam roller could hurts so good?!) I really appreciate the personal tailoring as well as offering very different approaches and exercises.
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Step 1
Fill out the form
Tell us your basic information and your needs, and we will contact you within 24 hours.
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Step 2
Schedule Consultation
We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.
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Step 3
Get a Trainer Match
We’ll match you with a certified trainer that fits your schedule, needs, and goals.
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Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.