Snapshot
Ceritification
- Certified by National Academy of Sports Medicine
Expertise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX
- Expert in Athletic Training
- Expert in Cardio and Conditioning
- Expert in Functional Training
- Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
I'm Coach Mario. I am NASM certified (2022) with 15 years baseball coaching experience. I played three sports as a youth which give me a great perspective on movements for stability, flexibility, strength, endurance, and power.