Hello my name is Taylor Mathews a 2017 kinesiology graduate from the university of Maryland eastern shore. I have been around sports and nutrition my whole life dating back to boys and girls club on up to college football. I have been training for about a year now and I love what I do. I’m 5’7 athletic very enthusiastic and I like to put in work.
Cardio and Conditioning
Track and Field
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.