I’m from Colombia , but born in NY , I love what I do and specially this profession that has to do with helping others. i am a very positive person that believe in anything you set your mind to you can achieve ! With help is much easier.
I’m specializes in any kind of pain. My goal is to get you where you wanna go pain free. My 1 hour routine is base on Myofascia release, anima flow , bodybuilding And yoga exercises.
Cardio and Conditioning
Bikini Competition Training
Bodybuilding Competition Training
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.