Richard

Personal Trainer for Florida

I am Certified in

The American Council on Exercise
American College of Sports Medicine

Qualifications

Background
Insured

Biography

My mission is to help anyone reach their fitness and health goals, no matter how small or big their goal(s) are. I love anything and all related to health and fitness so I am dedicated to learning all I can about it so that I may redirect this information to those who might need it. I believe that anyone regardless of where they are can reach their goal, as long as they are committed to it. I strongly believe in building a sustainable lifestyle. This includes fitness, nutrition, and health. I do not believe in quick fixes, fad diets, magic pills, and magic workout routines. Everyone's body is different, what might work for one person might not work for another. It's all about finding what works for YOU, this is the basis of building a sustainable lifestyle. Finding something that works for you and something you can stick with is what will get you the results you're looking for.

EXPERTISE

Strength Training

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

Other Professional Trainers

Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.