Miguel

Personal Trainer for Florida

I am Certified in

National Academy of Sports Medicine

Qualifications

Background
Insured

Biography

Miguel Garcia is a personal trainer and weight loss specialist dedicated to empowering human beings to improve their lifestyle and fitness and achieves goals through exercise, nutrition, and strength training. Around the age of four, he began to suffer from a speech impediment that caused lifelong trauma, anxiety, and depression. In his mid 20's, I decided to stop playing the victim in this world and take the bull by the horns by taking care of himself physically and mentally, including exercising. This became his cure; this became his identity. Over a decade later, he leads others to take charge of their lives through strength training, a healthy relationship with food, and lifestyle habits.

EXPERTISE

Weight Loss
Bodybuilding
Strength Training
Endurance Training
TRX
Kettlebells
Functional Training
Cardio and Conditioning
Crossfit
HIIT training

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.