Michele M.

Biography

Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially love running on the trails and in the woods. I love to hike, bike, play, lift weights, perform yoga and animal flow just to name a few of the ways I like to move. I prefer to use my legs and feet for transportation if I can! I have always loved working with people and helping others. Therefore, entering the field of health and wellness seemed like a no brainer. Putting together two things I love doing to make a difference fills my soul. I want to help people reconnect with their bodies and learn to love movement. I want to teach people that there are multiple ways to fit movement into your life, not just in a prescribed 60 minute box per day. I want people to enjoy their movement and fitness routine so that it feels like play versus work. I have my personal training certification through the American Council on Exercise (ACE), am currently obtaining my AA degree in Kinesiology, and am a level 1 certified Animal Flow Instructor. I look at fitness through a FUNctional lens :) I am here to help you find what moves you and help you fall in love with it!