Michael M. in Home Personal Trainer | SVETNESS PERSONAL TRAINING

Michael

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Michael

Personal Trainer for Virginia

I am Certified in

The American Council on Exercise

Qualifications

Background
Insured

Biography

My name is Michael Yefiter, I graduated from West Virginia University with a Bachelors degree in Exercise Physiology and currently holding a ACE ( American Council on Exercise ) personal trainer certification.I am interested in weight loss and diet (nutritional science) in general, I have done internship in west Virginia university human performance lab by writing exercise prescription and help our clients to work out, motivate them and set a goal to meet their needs. this includes minimizing fat percent body composition by increasing muscle mass and strengthen their bone, I also did different kind of fitness tests to determine the persons fitness so that I can determine what kind of exercise prescription does each person needs, Administer exercise stress tests in healthy and unhealthy populations, Evaluate a person’s overall health, with special attention to cardiovascular function and metabolism, Develop individualized exercise prescriptions to increase physical fitness, strength, endurance, and flexibility, Design customized exercise programs to meet health care needs and athletic performance goals.

EXPERTISE

Weight Loss
Bodybuilding
Strength Training
Aerobic Fitness

Michael Reviews (0)

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

LocationVirginia

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