Michael

Personal Trainer for Florida

I am Certified in

American College of Sports Medicine

Qualifications

Background
Insured

Biography

Hey hey! My name is Mike and I have been a personal trainer for almost 5 years. Throughout my professional history, I have worked with a variety of clients. I have trained people ages 8 through 75, athletes and non-athletes, retired veterans, single parents, and many more. I believe fitness and nutrition are the only two methods of preventative healthcare that are equally accessible to everyone. I strive to leave a lasting, positive impact on all of my clients; helping them to lead healthier lives. My favorite types of training are HIIT, functional training, and "meat-and-potatoes" strength training. My areas of expertise include weightloss, bodybuilding, body recomposition, athletic performance, and functional fitness. Certified Personal Trainer, ACSM (2017) B.S. Exercise Science, Old Dominion University (2017) M.S. Exercise Science, University of Tampa (2021)

EXPERTISE

Weight Loss
Bodybuilding
Strength Training
Aerobic Fitness
Endurance Training
Plyometric
TRX
Kettlebells
Yoga
Holistic Training
Functional Training
Cardio and Conditioning
Posing Competition Training
Bikini Competition Training
Bodybuilding Competition Training
Aqua Aerobic Training
HIIT training

Michael Reviews (3)

Michael is an amazing trainer and person! He cares about your goals and will work with you to make sure you are exactly where you want/need to be. You can't ask for a better personal trainer than this guy right here!

Amanda Confirmed Client - Feb 3, 2022

I worked with Mike in Winter ‘20 with the goal of putting some muscle weight onto my frame, and again in Spring ‘21 to get ready for my ultimate frisbee season (more of a focus on increasing my athleticism and cardio). Each time I was extremely happy with the results. I noticed clear progress in the gym for my bulking season with a few compliments on my appearance from others mixed in, which is always nice. For my cardio/athleticism program, I experienced a dramatic increase in my quickness and fast twitch muscles, along with an improvement in how long I could perform at a high level on the ultimate field. Overall, Mike was fantastic to work with, very clear with instructions and advice, super accommodating, and I wouldn’t hesitate to work with him again. Thanks again Mike!!

Billy H Confirmed Client - Feb 8, 2022

Working with Mike, I’ve reduced my body fat by 10%! He is incredibly knowledgeable and knows how to promote results

Kris P. Confirmed Client - Sep 13, 2022

Michael Videos

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.