Maurice was born in Long Island, New York but has spent most of his life in Virginia. In his school years he ran track, threw discus and played basketball and football. His dad had a background in martial arts and was always at the gym. Having two parents that have struggled with weight problems, he has been determined to live a healthy lifestyle and help others do the same. He has seen first hand how fitness and nutrition can branch out into other areas of life. He wants to help as many people reach their goals as possible.
Cardio and Conditioning
Track and Field
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.