Marlene

Personal Trainer for Florida

I am Certified in

American Sports & Fitness Association

Qualifications

Background
Insured

Biography

My name is Marlene, but please call me Kannel. I have always ben into sports and fitness. I played volleyball at a professional level, and I spent the majority on my free time either swimming or in the gym. My hobbie turned into a passion that has become my career. I specialize in strength training, weight training, functional training, conditioning, High Intensity Interval Training, High Interval training, ...and more. Also, my area of expertise are weigh loss, mass gain, toning, bodybuilding. With the right fitness and nutrition program, my clients see results within a 3 months period. For maximum results within six month and for a total body transformation 12 months. It is a journey that requires patience, consistency, discipline and hard work. Most important, it is a TEAM EFFORT!!! TEAM WORK!!! As long as we all do our part, MAGIC always happen under my watch. I always make my workouts different, fun and challenging at the same time. I will push you and get you outside of your comfort zone. Your Goals are my Goals and together we will make make it!!! In health and Fitness!!!

EXPERTISE

Weight Loss
Bodybuilding
Strength Training
Aerobic Fitness
Endurance Training
Kettlebells
Cardio and Conditioning
Bodybuilding Competition Training
HIIT training

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.