I am Maame Yaa Buah popularly known as Maya. I was born and raised in Ghana, West Africa. I played basketball, soccer, table tennis and handball throughout my high school days and my passion for fitness and wellness led me to pursue a Kinesiology degree. My goal as a trainer is to help you attain your fitness goals and grow to understand that fitness is a lifestyle. I am here to share my knowledge with you and motivate you to appreciate your body by taking care of it.
“We are what we repeatedly do, Excellence, then is not an act but a habit.”-Will Durant
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.