Hello my name is Lyani Matos and I'm a personal trainer. My goal as a trainer is to help others achieve their goals in fitness by guiding them through various workouts and giving nutritional advice. I currently hold a CPT certification and nutritionist certification. I am also on my way to getting my Bachelor's in Kinesiology at the University of Central Florida. On my free time I enjoy reading articles and books about health and fitness because I believe that knowledge is key and I can't wait to share this knowledge with you!
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.