Loren

Lead Trainer for Maryland

I am Certified in

National Academy of Sports Medicine

Qualifications

Background
Insured

Biography

While growing up in California, I enjoyed a variety of physical activities including karate, tennis and soccer. As I progressed in my martial arts journey, I found my passion in kickboxing. I wants to help my clients reach their highest form of fitness by ensuring they receive a workout tailored to their individual needs and goals. In my free time I like to spend time with my family. I enjoy training or coaching in all forms of martial arts along with resistance and conditioning training. Fun fact: I personally do every work out I write for my clients to be sure of its effectiveness.

EXPERTISE

Weight Loss
Strength Training
Aerobic Fitness
Endurance Training
TRX
Kettlebells
Yoga
Functional Training
Athletic Training
Cardio and Conditioning
Self Defense
Crossfit
MMA
HIIT training

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.