Being active in many forms has been the best therapy for Jessica throughout her life no matter how hard or good times can be. "Celebrating my body through motion grounds me and I always get back on a good mental track". She was on the swim team throughout high school, had a challenging fitness journey when becoming a beach lifeguard, and is a veteran of establishing a healthy relationship with food. Her understanding of how difficult it can be to juggle fitness into our lives is what makes her an amazing and creative trainer in her local region, Brevard County Florida.
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.