Jason

Lead Trainer for Virginia

I am Certified in

National Strength and Conditioning Association
National Exercise & Sports Trainers Association

Qualifications

Background
Insured

Biography

Jayson was Born in Washington DC and Raised in Virginia. Growing up Jayson enjoyed Playing Basketball and Football and played both in high school. He went on to play football at JMU where he developed a passion for fitness and Health and wellness. After school Jayson went on to receive a certification in fitness and nutrition. Jayson has lead personal training Departments at a few of the largest health clubs in the country as well as trained And designed meals plans for clients for going on 10 years. He specializes in weight loss and body toning Bodybuilding and strength and conditioning. Jayson has a love for Helping people become the best” them “they can Be.There is no secret formula just consistency and intensity will help you reach your goals.

EXPERTISE

Basketball Training
Football
Self Defense
MMA
Track and Field

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.