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Personal Trainer

Geena H.

42 Reviews

Snapshot

Ceritification
  • award icon Certified by International Sports Sciences Association
Expertise
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
Qualification
  • Background Checked
  • Insured
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Biography

Hi everyone! Developing a new habit may not always be the easiest, which is why I became a personal trainer. I have a passion for inspiring, motivating and helping others maximize their potential. I have been active my whole life, and decided to get certified as a personal trainer though ISSA in 2021. Working out for me is more than just a habit or a hobby, this is my lifestyle. My journey started off with running 1 to 3 miles a few days out of the week, then converted into High Intensity Interval Training, and has now developed into a weight training lifestyle. I still try to incorporate a few of my past workouts into my current regimens whenever I am looking to change things up. I found that through this lifestyle, whatever my goal is, I can achieve it. Since working out, I have been able to apply my new mental outlook into my everyday situations and it has increased my quality of life tremendously. My goal is to continue to spread the possibility of success through my story and personal training.

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