My name is David Alicea and I am a nasm certified personal trainer.
I first gained an interest in Fitness when I was 14 years old. This interest quickly develop into a passion and since then I have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat. through training and nutrition
This journey began when I first time picked up a weight at my friend's house. My friend had experience lifting weights so he was training me. I felt the pump, it felt amazing ever since I never stopped.
Cardio and Conditioning
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.