Darius

Personal Trainer for Virginia

I am Certified in

International Sports Sciences Association

Qualifications

Background
Insured

Biography

Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!

EXPERTISE

Weight Loss
Bodybuilding
Strength Training
Endurance Training
Plyometric
Functional Training
Athletic Training
Cardio and Conditioning
Basketball Training
Football

Darius Reviews (1)

Darius was very enjoyable to work with. He was pleasant, professional, punctual, easy to communicate with, organized, thorough, and knew how to push me enough to help me achieve my goals. I had weekly sessions with Darius and during each session I sweat more than ever before, even though I was only weight lifting and in a cool basement. Darius was very knowledgeable about how to perform the exercises correctly, how to adjust them if necessary, and how each exercise worked. He would write out a complete workout plan for the whole week and our session would go through all the exercises to ensure that I could do them correctly and was prepared for the upcoming week's workout routine. We did a lot of leg exercises and by the end my thighs had grown so much that I could barely fit into some tighter-fitting pants that I had. I enjoyed my training sessions with Darius and am grateful that we got to work together and that I was able to learn from him.

John Confirmed Client - Oct 6, 2020

Darius Videos

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

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Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.