My name is Daniela and I am a Certified Exercise Physiologist. My passion for health and wellness drove me to receive my bachelors degree in Exercise Science from Nova Southeastern University in sunny Fort Lauderdale, Fl. Throughout my experience I have been lucky enough to work alongside a broad range of populations including Special Olympic athletes, collegiate athletes, and seniors. I have a true love for helping people of all ages reach their goals through a variety of activities including weight-lifting and body building to agility and endurance work and even HIIT. Being able to guide a client to reach their goals, wether it’s to increase muscle mass or lose fat, has always been a very rewarding experience and I look forward to continuing on this journey of helping others reach new limits.
Cardio and Conditioning