Curtis was born in Alexandria and raised in Northern Virginia. Growing up Curtis enjoyed playing sports including basketball, as well as track and field. Once leaving high school, he went on to pursue a career in Kinesiology at Hampton University where his knowledge and passion for physical education and health expanded. Following his college tenure, Curtis went on to obtain a certification in personal training. Thus far, he has lead and designed exercise plans in health clubs for the past year and has aspirations of having each individual reach fitness goals to enhance their overall quality of life. Curtis has a love for encouraging people to strive for greatness and to push beyond normality.
Cardio and Conditioning
Track and Field
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.