I am a New Yorker who enjoys being a part of this industry in order to improve the always evolvement of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of training styles. Versatility in training various demographics of clients is what I consider to be a key aspect in the foundation of my craft and allows me to work with people all over the spectrum of age, gender and physical ability. I rely heavily on my energy, passion and experience to push my clients further, faster and harder than ever thought possible. My workouts will not be easy but I guarantee the feeling of satisfaction when the clock stops. I've put my body & mind to the test all over the world, now its time for you to put yourself to the test right at home!!
Cardio and Conditioning
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.