Chris believes in fitness as a lifestyle. Focused on overall wellness, Chris incorporates a variety of training methods with nutrition guidance to help clients reach their goals and achieve their optimal health. Whether it's weight loss, gaining strength, increasing endurance, or correcting muscle imbalances, he can get you set on the right path. Chris has been a personal trainer since 2018, but has been involved in athletics throughout his life. In addition to traditional resistance training, he encourages other forms of exercise such as sports and hiking to compliment your training program. Chris looks forward to working with you to formulate a individualized plan to unlock the healthiest you.
Cardio and Conditioning