Charles R. in Home Personal Trainer | SVETNESS PERSONAL TRAINING

Charles

Reviews (2)

Charles

Personal Trainer for Virginia

I am Certified in

International Sports Sciences Association

Qualifications

Background
Insured

Biography

Charles Ruiz is an Alexandria Virginia native, born and raised! Growing up, he excelled in sports and was a dual sport athlete in Lacrosse and football. He attended college at Virginia Commonwealth University (VCU) and received a Bachelors in Kinesiology. He enjoys working with a diverse population of clients that includes; Athletes, Elderly, Children, Diseased, the General population and others. For Charles, exercise goes beyond fitness. He views exercise as a medicine that can help combat many illnesses and diseases such as hypertension, obesity, arthritis, COPD, CVD...etc. He has passion for helping others discover how to improve their overall wellness not just just the fitness aspect. His educational background allows him to thoroughly grasp the correlation between exercise and health and how it has an impact on activities of daily living. "My main goal is to help my clients adopt a healthier lifestyle without even noticing it".

EXPERTISE

Weight Loss
Bodybuilding
Strength Training
Aerobic Fitness
Endurance Training
Plyometric

Charles Reviews (2)

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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.

All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.

LocationVirginia

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