My name is Byrd and I am born and raised Los Angeles. My personal fitness journey started with me at the largest I ever have been which was just about 200 lbs. I was miserable because I couldn't move the way I once had been able to, and felt vehemently that something must be done. I had to reclaim my body! Initially a lot of the ways in which I was going about this was very toxic and fuled with hate for myself and anguish that I wasn't where I wanted to be. Until I realized that creating a fitness life style started with the mental, making sure that I knew there was no end goal here, just continual progress. From there I taught myself what I needed to know to maintain this lifestyle and I helped myself drop from 200 to 125 and in under a year. Through out this journey I also assisted my friends in curating lifestyles that made them feel the most empowered and happy in their fitness. From there I decided to pursue personal training, acquired my license, and assisted clients in doing the same.
Thats my goal for you.
I want you to figure out how you like moving, what makes you feel best. Do you want to bulk? Do you want to slim down? Do you want to enhance your mobility? How ever you are looking to give yourself that longevity, I am happy and eager to assist you in.
Let's go on your fitness journey together!
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.