Britni

Biography

Growing up a military child, one thing I always had no matter where I went was sports. I played volleyball, basketball, and ran track. I developed a passion for fitness at a young age and went on to develop a love for mental health in college. I hold a B.S in psychology and a M.S in professional counseling in addition to my NASM CPT certification. I developed my training regime by using my knowledge, extensive background with sports , fitness training experience as well as working with a variety of people. I always love adapting my program to new clients as it allows me to grow while helping them grow. I am a firm believer in being able to bridge the gap between mental and physical health in order to sustain long term weight loss . Once you develop a strong mind you can create a strong body !