My name is Ariel but I prefer to go by my middle name Mercedes. So you can just call me Mercedes. I grew up as a daughter of a Marine. I had the opportunity to travel the world. My background in sports started in Sofia,Bulgaria where I started playing soccer. Once I moved to the U.S I started playing basketball in junior high and high school. After high school I started powerlifting. I also played women’s tackle football and kickball. I’m also a massage therapist so I find proper warm up and stretching very important in every training program. My passion for sports and the human body lead me into a fitness career. I’ve trained with all types of clients including youth and seniors. My goal is to help each client become the best version of themselves.
Cardio and Conditioning
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.