Snapshot
Ceritification
-
Certified by International Sports Sciences Association
Expertise
-
Expert in Athletic Training
-
Expert in HIIT training
-
Expert in Kettlebells
-
Expert in Plyometric
-
Expert in Strength Training
-
Expert in TRX
-
Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
I am 52 years old. I have been a coach of multiple sports for over 25 years. I have been a personal trainer for 9 years. I have done the whole weight loss many times and was once 236 but reached my goal weight of 185. So I have been there and done that so I know what it takes. I also never ran before and now I have been running going on 3 years have completed 5ks 10ks and have completed several Spartan races. I have worked with athletes, people looking to lose weight along with elderly looking to do range of motion exercises. I look forward in joining you on your journey to lifestyle changes,
