Alexandra graduated from Ursinus College and earned her degree in Health and Exercise Physiology. Here she was a senior research assistant in the Hypertension & Endothelial function with Aerobic & Resistance Training (HEART) Lab and conducted her own research project developing a Mediterranean diet and circuit training intervention. Aside from academics, Alexandra competed for the Ursinus College Women’s Gymnastics Team. Alexandra has a passion for health and fitness and a desire to educate and assist people in meeting their personal fitness goals!
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.