Alexander Person is a L1 CrossFit coach with extensive experience training all levels of athletes. Alex is a former collegiate baseball pitcher and has competed in local CrossFit competitions in Miami, Florida.
Alex’s personal training interests include weightlifting, plyometrics and cardio fitness. Alex enjoys training the weekend warrior, elite athlete and people looking to get in shape for the first time.
Alex believes the key to overall fitness is dedication and commitment to a program with an experienced trainer who believes in your goals.
Cardio and Conditioning
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Your success is our success, so we treat every client like family. It's our goal to fully educate you on all aspects of diet and nutrition, injury prevention, weight loss, general toning, and overall well-being.
All of our fitness trainers pride ourselves on helping you achieve your fitness goals from the comfort of your home, work place, apartment, community gym, park & etc. With in-home training there are many benefits including; not dealing with the hassle of the gym, having your personal trainers travel to you and the ability to control hours of your workout.
Other Professional Trainers
Each trainer has an extensive background in sports and fitness training. Each of our trainers is a certified and insured personal trainer with at least ten years of training experience.