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Strength Training
2,282,523
hours of training completed
Apr 01, 2026
Review for Kelsie
Kelsey is Amazing knowledgeable easy to talk to, and very warm and welcoming, she has the cha ccharacter that makes feel that you can achieve your goals
Mar 27, 2026
Review for Anthony
Great cardio and basketball with Tony. Tony is so calm, 😌 patient and teaches me to do the different exercises.
Mar 27, 2026
Review for Marissa
Marissa is a fantastic trainer who really understands my goals. She develops routines that are helping me to make progress!
Mar 25, 2026
Review for Monica
Monica adjusts to whatever injuries and strains I’m experiencing and modifies our work outs accordingly. Very appreciative of her flexibility.
Mar 19, 2026
Review for Patience
I loved our session today. It was strength building and informational. Patience is so knowledgeable and really is interested in helping her clients have good health...mind and body!
Mar 19, 2026
Review for Milan
Very natural, clear, informative, supportive. Milan is the perfect fit for me as a personal trainer and I'm excited to continue on my fitness journey w her!
Mar 10, 2026
Review for John
John always pushes me to be better than I thought I could be. I surprise myself but not him. I appreciate his guidance even when I don't feel up to the task
Feb 26, 2026
Review for Patience
Patience took into account that my knee had been feeling a bit tender during the day and altered the workout to mostly upper body, which I greatly appreciated.
Feb 26, 2026
Review for Jody
Was a great session! Jody is awesome, very knowledgeable and fun. Looking forward to working with him.
Feb 18, 2026
Review for Patience
She was very knowledgeable and helped figure out the right plan for me right away. I am very happy so far!
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Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.
