The Best Personal Trainers in Albuquerque, NM

Stephanie Carrodegua is a seasoned personal trainer and life coach with over 13 years of experience in the fitness and wellness industry. Passionate about empowerment and transformation, she specializes in helping individuals turn challenges into opportunities for growth. Through her coaching programs, training sessions, and the EmpowermentBossBabe podcast, Stephanie equips clients with the tools to build strength—both physically and mentally—while fostering long-term success. Whether in the gym or in life, her mission is to empower individuals to take control, push past limitations, and create lasting change.

Jennifer Young Personal Training Bio Hello there! I'm Jennifer Young, your dedicated partner on this transformative journey towards a healthier, more vibrant lifestyle. My journey into personal training was fueled by my own transformation – a journey marked by personal experiences, behavior changes, struggles, and setting goals. I'm eager to share this journey with you, offering insights that can help shape your path towards optimal health. During my studies with the ISSA Accredited Personal Training Program, I delved deeply into the wonders of the human body. The knowledge I gained about our dynamic anatomy—how every part contributes to our health, life, and longevity—has equipped me with the tools to assist you on your fitness journey. Recognizing that each person's journey is unique, I am ready to guide you in setting both long and short term goals that are realistic and aligned with your lifestyle. Whether it's through sticky notes on your fridge or discipline-boosting apps, I'll be right by your side, helping you carve out time for workouts amidst the bustle of everyday life. Using my personal approach, I'll design an individual weekly workout plan just for you, focusing on strengthening, balance, and endurance. This isn't a one-size-fits-all workout regimen; instead, it's a plan tailored to your unique needs, manageable and proven to yield results. If you're yearning for positive, consistent change or you simply need an upbeat, fun workout coach, I'm here for you. Let's meet and explore how my program could fit into your life, complement your goal setting, and harmonize with your individual workout needs and life balances. The concept of intrinsic movement resonates strongly with me—it's about harnessing our bodies' natural desire for exercise, transforming it into a healthier way of life. T ogether, we'll conquer the barriers to motivation, making your commitment to exercise not just a task, but a pleasurable habit. So, are you ready to start this lifelong commitment to your body, brain, heart, and muscles? I am! I can't wait to walk this path alongside you, bringing dedication and enthusiasm to every workout session. Let's honor our bodies with the commitment they deserve, and launch into a future filled with health and vitality! Intrinsic Movements Founder, Jennifer Young

Ana Corral | Certified Personal Trainer Transforming lives through personalized training and comprehensive wellness strategies. Specializing in functional fitness, strength, and mobility, with a focus on sustainable results and safety. Committed to guiding each client toward their goals with expertise, discipline, and motivation.

Hello, My name is Rashad Harris. I am a teacher and life long learner of how to improve the function of the body. I serve as a collegiate strength and conditioning coach and I train individuals of all ages who want to improve their physical and mental condition. I have a bachelors degree in physical education and a masters in kinesiology. I am certified through the collegiate strength and conditioning coaches association as a certified strength and conditioning coach. I am ceritified by the National Academy of Sports Medicine (NASM) as a corrective exercise specialist, and I am certified as a functional movement screen level 1 facilitator. I am going to complete my education with a Doctorate in educational leadership. I train almost every day and I am discovering something new each week about training and performance. I am a husband, dad of three children and a dog. I want to help you improve your physical and mental condition. We'll see you soon!

Hello! I am a military veteran and former professional fighter with a passion for helping others become the greatest versions of themselves through fitness. I have experience working with various populations from general to professional athletes. My certifications include a Master's in Sports and Health Sciences, NSCA Certified Strength and Conditioning Specialist, and USA Weightlifting Level 1. I strongly believe that movement is the best form of medicine and that health is the most valuable asset we can attain. Allow me to help you develop practical, productice, and positive habits that will improve all aspects of your life. I look forward to working with you!

My name is Rachelle. I was born in the Philippines and I have traveled to at least 30 countries for personal outreach and development. I am here for good in Colorado Springs, Colorado. I have in-depth experience in teaching and have always been passionate about connecting with students from various levels and subject matter. I began my teaching career as a science teacher who is always fascinated with human anatomy. My interests branched out to fitness and wellness which eventually led me to get certified as a Personal Trainer with International Sports Science Association (ISSA). As a basketball enthusiast, I join a coed basketball game in the area. I also enjoy kickboxing and hold a certification in Muay Thai from one of the prestigious Muay Thai schools in Bangkok, Thailand. As of present, I am working on developing my yoga skills. Moreover, I love nature and outdoor activities. I aim to live a balanced lifestyle through fitness and nutrition. I also love to help others find their balance and learn the ways that support their preferences and lifestyle. It is my firm belief that going through a fitness and health journey should not be too painful and demanding once we find what works for us. I particularly love working with beginners as I was once a beginner who needed a lot of motivation and consistency to stay and reach my goals. My previous clients would agree with me when I humbly say that I work well with clients and understand their goals and I am able to modify and p

Morgan was born in San Diego, California and grew up in Las Vegas. Growing up Morgan loved playing baseball and golf, she continued to play until high school. Then she switched gears and started training to join the Military. Unfortunately, Morgan was medically disqualified from enlisting due to some slight hearing loss she has always had. After that Morgan got her Personal Trainers Certification and has been helping people ever since! Since Morgan received her certification over 7 years ago, she has gone on to get many other certifications. Including but not limited to CrossFit (online) Level-1, Spartan Races Level 1, Youth Exercise Specialist, Fitness Nutrition, and MMA Conditioning. Morgan has spent the past 7 years helping to create and run a health and wellness program at over 15 of the local elementary schools and helping to educate and train families and individuals in health and fitness. And now she is ready and excited to work with you and coach you on your fitness journey!

I'm a certified personal trainer with a specialization in bodybuilding and muscle hypertrophy. With a strong foundation in exercise science and years of hands-on experience, I help clients sculpt their ideal physique through customized training programs, and advanced lifting techniques. If you’re preparing to transform your body, I provide the structure, motivation, and expertise needed to achieve serious results.

Certified Personal Trainer. Helping busy professionals stay fit and healthy.

While growing up I was a competitive weightlifter and runner. Through college I kept my passion for health and fitness by training and competing in multiple half and full marathons. During that time I pursued becoming a personal trainer and yoga instructor. I spent my last years at FSU assisting my clients in achieving their health and fitness goals. I went on to switch industries as a young professional and moved to multiple states across the US, but maintained my love of living an active lifestyle. I spent a few years studying and reinstating my licenses for personal training and completed my 250 hour yoga teacher training. I have worked with a variety of individuals over the years and love to focus on improving flexibility, mobility, and core strength.

I became passionate about group fitness and personal training after my own personal health journey where I lost 100 pounds. I had no one to help me, and I really wanted to show others that they don’t have to be alone in their health journeys. My goal is to be able to help every BODY become the best versions of themselves. That looks different for everyone, and I enjoy creating individualized programs for each client. Being able to help people gain and maintain their independence is really what I strive for. You can find me all over town, teaching classes at various facilities. I am also a member of the fitness team for Tucson Cancer Conquerors, where I donate my services every month teaching classes to cancer survivors, and those going through treatment.

Teaching over 30yrs to train , change, transform someone's life to only help better themselves. A vast list of instructing muscle memory. from Dance, to stunts , theater arts , sculpting body's specific to their needs even without a gym. Certified to help you understand the correct form, techniques, fun used to keep successful learning. A patience experienced coaching through out the session providing all tools necessary to find the new you. Its not in what you do. It's how you do it.

Hello everyone my name Jayson. I have a BS in Exercise and Wellness. I have been living a healthy lifestyle and working out consistently for almost 35 years. My expertise is helping clients loose bodyfat, gain strength and build muscle. I prioritize proper form and technique. I will teach you many different exercises and then I will create a plan to help you achieve your goals around the exercises you like the most. More importantly the ones you feel the most. I will teach you how to get " in tune" with your body mentally . I will achieve this by teaching you proper breathing techniques and by putting you in the proper alignment and anatomical position so you can feel your muscles working through the entire range of motion. These breathing techniques will also help get you psyched up mentally so you can get the most out of each session.

Born and raised in Oklahoma, my love for fitness began at an early age. I received my first weight bench at the age of 12yrs. In my early twenties, I trained in bodybuilding and fitness, competing in swimsuit competitions and making it too Nationals. Injuries kept me from competitions, but never slowed me down from the love for the sport. I was first certified in fitness through the Cooper Institute in Dallas, Texas. I knew then that I wanted to help change peoples lives, by not only teaching healthy lifestyles, but also by motivating people to become more active, and in a since, creating happiness by changing their lives. Going to college later in life, I earned my Master's Degree in Exercise Science. During college, I found a new love for running half marathons, marathons, and trail running. Trail running was one of the main reasons that brought me to Colorado. Since moving to Colorado, I have continued learning to understand the human body. I am also currently certified in Nutrition, Fitness Coaching and Personal Training.

Trainer that's been in the business for 5 years. for my own hobbies I train MMA and calisthenics based movements.