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IN-HOME PERSONAL TRAINERS IN Bowie, MD

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Our friendly
certified trainers in Bowie

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our personal trainers come to where you are with all the equipment you need.

Work with a Bowie-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We approach your personal training strategically with goals.

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

1,231,838

hours of training completed

get
your
free
consult
ation
Today

  • Step 1

    Fill out the form

    Tell us your basic information and your needs, and we will contact you within 24 hours.

  • Step 2

    Schedule Consultation

    We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.

  • Step 3

    Get a Trainer Match

    We’ll match you with a certified trainer that fits your schedule, needs, and goals.

  • Step 4

    Start Training

    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

The cost of hiring a personal trainer in Bowie, MD, depends on you. We tailor every fitness plan to each trainee’s needs, so no two plans are exactly alike. This variation can impact the cost, as some folks prefer more hands-on guidance, while others prefer occasional check-ins to stay on track.

Our Bowie personal trainers offer exercise and diet planning services to help you achieve your fitness goals. We support you in your journey to building a healthy and beneficial lifestyle through personal training and diet planning. Each plan is tailored to the trainee, so yours will reflect your preferences and goals.

Yes! Our Bowie personal trainers will meet you wherever works best for you. Choose your favorite park to enjoy fresh air during your workout, pick your go-to local gym, or stick with the comfort of your home. It’s up to you!

Our Bowie personal trainers are certified and experienced in various specialties, from senior and youth fitness to aerobic and weight training. If you prefer a specific training style or specialty, let us know in your initial consultation, and we’ll match you with a trainer who can help you with your goals and needs.

Your Svetness trainer will likely reassess and adjust your workout plan regularly to ensure you're continually progressing towards your goals. This might involve increasing the intensity, changing exercises, or introducing new challenges. The frequency of the updates can change depending on your needs and preferences, but many trainers do this every few weeks or months or whenever you reach a plateau or achieve a milestone.

Yes, Svetness trainers in Bowie, Maryland, are skilled at combining mental health and fitness programs for a holistic approach to well-being. They can incorporate mindfulness techniques into your workouts, provide guidance on stress management and relaxation, and even recommend resources or activities that support your mental well-being.

Svetness simplifies the process of finding the perfect personal trainer. Through your assessment and initial consultation, you’ll be matched with a highly qualified, pre-vetted trainer who aligns with your unique fitness level, goals, and desired certifications.

Yes, Svetness trainers are happy to adjust your workout plan to accommodate longer sessions. They can add more exercises, increase the number of sets or reps, incorporate new training techniques, or dedicate more time to specific areas you want to focus on. Just let your trainer know your preferences, and they'll customize your plan to make the most of your extended sessions.