The Best Personal Trainers in Benedict, MD

Great workout as always and great conversation.

I had a great session with Vanessa. She is very patient and knowledgeable.

Trudy is phenomenal!!!

I have been training with Trudy for 8 months now and my results are AMAZING! I gained muscle mass and it looks great! I am getting stronger, I feel strong and healthy. I continue to lose body fat at a healthy rate. Trudy is a REAL Coach, a Trainer who will keep your spirits up and encourage you to achieve your goals! I am so lucky to be able to train with a professional, knowledgeable and dedicated REAL trainer! Thank you Trudy! You are truly the BEST!

With Trudy I CAN DO EVERYTHING!!! The best PT ever! Trudy is very knowledgeable and super supportive. She always knows how to push me to my limits while maintaining a healthy balance! I love working out with Trudy!

Trudy is great and brings the energy! love training with her!

The best Personal Trainer you will ever have! Trudy is very professional, knowledgeable, creative, understanding and fun! I make a wonderful progress- losing body fat and gaining muscles. I feel great! Working out with Trudy gives you the effects you want it!

trudy is so motivational. I was not in the mood today, but that did not stop us. She keeps me going. Thank you, Trudy.

Trudy is the true motivator! Even when I'm hiking or doing other activities that require physical effort- I'm motivated by thinking of Trudy and her encouragements! it is incredible to have Trudy as a Personal Trainer! She is TRULY THE BEST!🙏

Trudy always adjusts the workouts to my abilities and my helath state at the given day. She always listens to my concerns and provides a variety of exercises that are tailored to me. I always feel so happy, satisfied and happy when working out with Trudy! she is THE REALLY BEST PERSONAL TRAINER! I am so lucky to have her! With Trudy I can do ANYTHING!🙏🙏🙏💗

I am the luckiest person in the world because my trainer is TRUDY PERRY!!! I've been training with Trudy for 3 months now and I lost body fat and gained great muscles! my body looks slimmer and I feel stronger and more confident! Trudy ALWAYS adjusts the training to my abilities and she is taking so many factors under consideration - the effects are AMAZING! I only want Trudy!!! I am so grateful to have Trudy as my Professional Personal Trainer 🙏💗!

Trudy is The best Trainer Ever!

I am so excited when Trudy is training me! She is very knowledgeable and she is always adjusting the workouts to my abilities. I've gain great muscle strength and am burning body fat. I am so happy and lucky to have Trudy as my PT. She is AMAZING!!!!!

love love love Trudy!

With Trudy I can do ANYTHING! The best personal trainer ever!!!

Trudy is the best Trainer EVER! She is a wonderful, knowledgeable, supportive and funny! I'm getting stronger and stronger with each session. I LOVE working out with Trudy !!!

I really appreciate how she tailors the work outs for ME! Not a cookie cutter workout

Trudy is so professional and knowledgeable! she always knows how to adjust the workouts to my abilities! I LOVE working out with Trudy !!!! She is truly the best!!

I LOVE working out with Trudy! She makes it so fun and enjoyable and at the same time challenging! My body and mind gets stronger and healthier with every workout!

I am very successful with Trudy! My body looks better and I've got stronger in only few weeks ! I love working out with Trudy!!!

With Trudy, you can do things you didn't even know you could! Only 7 weeks in and I am stronger, slimmer and happier! I love working out with Trudy !!!

Trudy is a master at designing a strength based program for seniors or people recovering from injuries! she is awesome💜

Trudy Perry is an awesome motivator! She keeps me focused when I'm tired, when I'm cranky, and when I'm discouraged, because I don't believe I can do a particular exercise or walk. I look forward to seeing her every week.

I love working with Trudy. After only a few weeks I already see results. Trudy keeps me accountable. She motivates me and always make the workout fun. I am always excited to work out with Trudy.

Trudy is my favorite Personal Trainer EVER!!! she makes the workouts so fun and effective! my body changes and I feel amazing! I wouldn't have been able to do this without Trudy!

Trudy really motivates me to work hard at reaching my fitness goals. I love her!

I'm lucky to have Trudy as my personal trainer! I see effects only after a month of exercising! I'm excited about every session with Trudy! She is the best!!!

Trudy is an awesome trainer!

motivating and full spectrum workouts!

Trudy is the best Personal Trainer EVER!!!

I always have fun with Trudy and she pushes me to work hard!

I am so lucky to have Trudy as my PT! I wouldn't be able to keep on going without her! She knows how to work with me and she is FANTASTIC!!!!

I love working out with Trudy! She keeps the workouts diverse, challenging and entertaining at the same time! I feel so much better after every single workout with Trudy!

I am so happy to be working with Trudy! She is very professional, knowledgeable and fun! I feel her support and care! I always feel so good after the workouts and am looking forward to seeing Trudy again! she is TEH BEST! 🎉

Trudy has progressively pushed me to achieve more.

I love training with Trudy! She knows her stuff and knows how to adjust to accommodate me and my injuries.

I highly recommend Trudy! After my workouts I feel that I did the hard work without hurting myself. I have back (spine) problems and Trudy is always adjusting the exercises to my safety level. I can see (and feel) that Trudy knows what she is doing! The trainings are pushing my limits and at the same time aren't an overkill for my body. Trudy keeps me accountable and I am always looking forward to see her! I enjoy working with Trudy as she is such a joyful person and a really great support!

Energizing and motivating. Excellent sessions every time.

Trudy is an amazing trainer!

Another Killer Workout with Trudy!!!

Trudy always pushes me hard and makes me work harder than I think I can. she's very encouraging and knowledgeable

always lovely and encouraging! 10/10

Another great session complete!!! 💪🏾

TODAYs Session kicked my butt!!! 💪🏾💪🏾💪🏾

Trudy always pushes me harder than I think I can go, but still meets my needs and injuries where I am at! 10/10 always!

trudy Perry is amazing. She continues to raise the bar for me on strength and endurance. She is professional, supportive, and innovative. I enjoy working out with her and with her homework assignments!

My 1st session with Trudy exceeded my expectations! Trudy's energy made it easy for me to tap back into the motivation that I've lost over the years. I'm even more excited about my health & fitness journey now that I know I have a trainer who's to push & motivate me to meet my goals!

Excellent, focused and attentive session!

I always love my sessions with Trudy! She's great at keeping my injuries in mind while pushing my limits!

Trudy always pushes me harder than I think I can go!! 10/10!!

I like my trainer, Trudy Perry. She is excellent. She tracks my progress and gives me a assignments and motivation between sessions She is very professional. I also like my accountability person Maria she returns my calls within 24 hours or sooner and she is also very helpful. I plan to purchase all my nutritional needs from Fitness, because I do believe in this company. I will be recommending my trainer, Trudy Perry. She is excellent.

Loved my session, my legs were shaking and Trudy pushed me to hit reps that I didn't think I could hit! She brought some heavier weights this time which pushed my workout to the next level. Thanks Trudy!

Trudy always brings great energy and pushes me to do things I didn't think I could do! 10/10

great session today- my measurements show that I am moving in the right direction. had lost 7 lbs but up now 4lbs must now focus on diet.

Best trainer ever- patient yet firm. Trudy wants me to succeed!

Trudy is great and brings so much energy!

Trudy is the best - I have never understood training the way that I do now! 6 stars!!!

For our first session, Trudy did an assessment of my range of motion and abilities. She was very kind and friendly and I'm looking forward to working with her!

Trudy pushes me to achieve more by reminding me of the goals I set for myself.

Trudy was a great motivator- I loved my first session. Looking so forward to working with her!

Great, challenging work out!

Great challenging work out!

Gave clear instructions and included a mix of new and challenging exercises and familiar ones

Prompt and professional.

This guy is great. Always prompt and very professional.

Very attentive and prompt.

He is a very knowledgeable coach. He will work with you and is very flexible.

Sam has made me realize I can do so much more than I thought I could! I am starting to see and feel changes in how I look and feel. He has been a great motivator and coach. I am getting closer to my goals everyday!

my trainer is awesome and very supportive.

Sam's workouts are always varied and I love the change ups. he is working me get closer to my goals!

Sam is such an awesome motivator. the workouts are great!

Sam continues to push me to do what I am capable of doing. he's a great motivator!!

Sam is great at pushing you just hard enough without making you super uncomfortable. great to work with.

Sam continues to work with my on my goals. He spends time explaining everything and is a great motivator!

I feel great! I am excited to start this journey. Sam was awesome. He fits exactly the type of trainer I requested for. can't wait to hit my goal for the week 🙌🏾

Sam has been great! I have enjoyed working with him so far. He has created work outs that are in line with my goals. He challenges me and is a great motivator. I am looking forward to my next session!

Sam is a great trainer who really listens to your needs. He os flexible and has multiple alternatives ready depending on what your body can handle. He's always positive and super helpful!

I felt like I wouldn't make it through the workout but I took my time and was supported by my trainer. I think the workouts are pretty effective.

Really enjoyed the session and was well informed on nutrition and technique

really enjoyed the session and I'm seeing the progression in comparison to last session amd instructor is really informative

The assessment was good was able to see where I was at endurance wise.

I love training with Allison. She is positive, encouraging and motivating. She knows which exercises target specific areas of the body, and she's designed a varied and challenging fitness program to help me meet my goals. She pushes me to go beyond what I think I can do while being consistently patient and positive. I feel comfortable trying new exercises even if I don't get them right or look ridiculous. I never thought I'd be able to do some of the exercises that Allison has me doing! I know I'm stronger now than when I started. She's a great trainer and I highly recommend her.

Allison is the right trainer for me, an 83 year-old woman in good shape (post-two new hips) who intends to remain so. I've had trainers before from Svetness who were good in keeping limber, but after about six months with me in 2018, Allison set out explicit goals by the end of 2019 that relate to limber, strength, flexibility, balance and persistence. She is tough. She is stretching me....but she is keeping me on track. Life is good.

Monica was very enthusiastic and I feel confident we can work together to meet my goals.

Awesome session as always

The session was fantastic, as always!

Excellent session as always

Excellent as always

Excellent as always

amazing first session. helped with motivation and explaining the science behind different exercises.

Excellent session🤗🤗🤗

he is an amazing trainervery easy going and works you out

Great trainer. Very informative and kind

Always great. Pushing the envelope of what I can do.

My trainer pushes me which is part of why I sought a personal trainer. I won’t push myself the same. But also he ensures my form is good in order to get desired results.

I felt this session for days later. I need to do more on my own to compound the benefits of trainer sessions.

Always great. Push it

Very productive session

Always great. Always different exercises. Keeps it challenging and interesting.

I felt the burn. It was a good start!

worked on hamstring and back.

worked on core and upper body strength

Trainer was helpful in getting me to stick to the form and motivated me to push forward.

Exceptional teaching and really helped me with my form.

Darius arrives with a full body work out that extends previous sessions with new and unique ways to expand both strength and range of movement.

Darius is a top-notch trainer. In my case I needed help for early onset of arthritis. He understood my need and is helping me to build muscle around areas of extreme pain and limited motion. This young man is functioning not only as a trainer, but in many ways as a physical therapist. He's very mature, and is an excellent example of how to work with a 70-year-old customer and I appreciate it very much

Awesome 1st Session. Definitely felt the endorphins going. Very knowledgeable. Workout felt great!

Awesome first experience!!! I am so HAPPY with Darius. I couldn't have asked for a better trainer. He was prompt, professional, knowledgeable, and new exactly how to get me motivated. 5 stars all around.

explosive 🧨 movements today. I'm noticing muscles I've never felt and mobility I didn't think I'd have.

processing my own strength

I can never slack thanks to Darius!

Darius is the most respectful and empowering coach ever!!!

Darius helps me to get back and break old habits!

working on both sides of the body

attempting bigger weights

learning to do explosive 🧨 moves!

mentally and physically strong!

mind muscle connection build up!

stronger better faster!

the most fun I've had working out yet!

getting back into it staring off strong!

getting used to a faster heart beat

Darius is seriously committed to getting me stronger

pushing me to get stronger with each rep!

strengthening my knees and quads

I was having a tough day but Darius made sure I worked through it!

Darius was very enjoyable to work with. He was pleasant, professional, punctual, easy to communicate with, organized, thorough, and knew how to push me enough to help me achieve my goals. I had weekly sessions with Darius and during each session I sweat more than ever before, even though I was only weight lifting and in a cool basement. Darius was very knowledgeable about how to perform the exercises correctly, how to adjust them if necessary, and how each exercise worked. He would write out a complete workout plan for the whole week and our session would go through all the exercises to ensure that I could do them correctly and was prepared for the upcoming week's workout routine. We did a lot of leg exercises and by the end my thighs had grown so much that I could barely fit into some tighter-fitting pants that I had. I enjoyed my training sessions with Darius and am grateful that we got to work together and that I was able to learn from him.

another great session! kicked our butts and we liked it . thanks again!!

Another great session

I love having Gbatoe as a trainer. He's very encouraging, holds me accountable, and definitely helps me push past my limit. He's willing to answer all of my many questions. My confidence in the gym has boosted since having his guidance.