











Our friendly
certified trainers in Placida
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Cory
I enjoy being a part of this industry, working to improve the evolution of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of traini...
- Certified by National Academy of Sports Medicine
- Expert in Weight Loss
- Expert in Soccer
- Expert in Strength Training

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training
hours of training completed
Mar 24, 2025
Review for Mariah
I feel stronger and better as the weeks go by. Mariah is a great motivator, while being kind and patient.
Mar 22, 2025
Review for Claudia
Claudia is so awesome! She explained everything, so it made sense and made sure my form was correct! She really understands my goals and how to get me there. The time went at fast! I can't wait for our next session.
Mar 21, 2025
Review for Celeste
Celeste showed me how to fix my form and to make each rep effective for the muscle group for each exercise
Mar 21, 2025
Review for Gabrielle
Gabrielle is my trainer! She is a good trainer and she is knowledgeable and I am comfortable working with her!
Mar 20, 2025
Review for Kaily
Kaily is amazing! She by far exceeds the expectations I had of a personal trainer! I am so excited and motivated now that I have her support! Highly recommend!
Mar 29, 2025
Review for Janai
Janai is great! I enjoy our sessions. Every session is challenging yet fun, and I always feel accomplished after she leaves. If you’re looking for a trainer who genuinely cares about your progress, I recommend Janai.
Mar 27, 2025
Review for Claudia
Claudia is an amazing trainer! She makes sure I understand the form by modeling and examining what I am doing. She has been so helpful!
Mar 27, 2025
Review for Jeremy
Excellent workout! I worked out it feels like every muscle even in my toes, lol! My trainer and I worked the lower body finishing up with upper body! It's hard work, but I enjoy being able to get through it. Im getting stronger day by day.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.
Mar 26, 2025
Review for Theda
Theda is an exceptional trainer! I look forward to many more sessions with her! Very knowledgeable and motivating! I’m glad she was assigned to me!
Mar 24, 2025
Review for Mariah
I feel stronger and better as the weeks go by. Mariah is a great motivator, while being kind and patient.
Mar 22, 2025
Review for Claudia
Claudia is so awesome! She explained everything, so it made sense and made sure my form was correct! She really understands my goals and how to get me there. The time went at fast! I can't wait for our next session.
Mar 21, 2025
Review for Celeste
Celeste showed me how to fix my form and to make each rep effective for the muscle group for each exercise
Mar 21, 2025
Review for Gabrielle
Gabrielle is my trainer! She is a good trainer and she is knowledgeable and I am comfortable working with her!
Mar 20, 2025
Review for Kaily
Kaily is amazing! She by far exceeds the expectations I had of a personal trainer! I am so excited and motivated now that I have her support! Highly recommend!
Mar 29, 2025
Review for Janai
Janai is great! I enjoy our sessions. Every session is challenging yet fun, and I always feel accomplished after she leaves. If you’re looking for a trainer who genuinely cares about your progress, I recommend Janai.
Mar 27, 2025
Review for Claudia
Claudia is an amazing trainer! She makes sure I understand the form by modeling and examining what I am doing. She has been so helpful!
Mar 27, 2025
Review for Jeremy
Excellent workout! I worked out it feels like every muscle even in my toes, lol! My trainer and I worked the lower body finishing up with upper body! It's hard work, but I enjoy being able to get through it. Im getting stronger day by day.
Mar 27, 2025
Review for Stephanie
Had a really good session.She took in account anytime.I was feeling pain to adjust the exercise, but still keep pushing me.
Mar 26, 2025
Review for Theda
Theda is an exceptional trainer! I look forward to many more sessions with her! Very knowledgeable and motivating! I’m glad she was assigned to me!
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