











Our friendly
certified trainers in Chino Hills
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Cory
I enjoy being a part of this industry, working to improve the evolution of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of traini...
- Certified by National Academy of Sports Medicine
- Expert in Weight Loss
- Expert in Soccer
- Expert in Strength Training

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training
hours of training completed
Mar 18, 2025
Review for Kristhel
Kristhel is great to work with. We’re an older couple trying to get in better shape - Kristhel has really helped us.
Mar 18, 2025
Review for Svitlana
Lana is a very good trainer. She customizes training sessions according to my health needs. I really appreciate her consistency in showing up for our sessions.
Mar 18, 2025
Review for Miguel
Miguel was patient and supportive, he understood my limits not pushing me too hard so I feel comfortable with my beginning journey of workouts
Mar 07, 2025
Review for Jason
I would not change him for nothing.best of the best and he is one of a kind very patient with me when I have my struggles if it wasn’t for him I will still be in a dark space I see my results I feel so much better.
Mar 06, 2025
Review for Jon
Jon was very patient and knowledgeable. He took time to answer all of my questions and was very understanding of my limitations. Looking forward to working together in the future!
Mar 24, 2025
Review for Mariah
I feel stronger and better as the weeks go by. Mariah is a great motivator, while being kind and patient.
Mar 22, 2025
Review for Claudia
Claudia is so awesome! She explained everything, so it made sense and made sure my form was correct! She really understands my goals and how to get me there. The time went at fast! I can't wait for our next session.
Mar 21, 2025
Review for Celeste
Celeste showed me how to fix my form and to make each rep effective for the muscle group for each exercise
Mar 21, 2025
Review for Gabrielle
Gabrielle is my trainer! She is a good trainer and she is knowledgeable and I am comfortable working with her!
Mar 19, 2025
Review for Juan
Very thorough, easy to work with and personable. We did measurements/ baseline assessments today so looking forward to more of our sessions!
Mar 18, 2025
Review for Kristhel
Kristhel is great to work with. We’re an older couple trying to get in better shape - Kristhel has really helped us.
Mar 18, 2025
Review for Svitlana
Lana is a very good trainer. She customizes training sessions according to my health needs. I really appreciate her consistency in showing up for our sessions.
Mar 18, 2025
Review for Miguel
Miguel was patient and supportive, he understood my limits not pushing me too hard so I feel comfortable with my beginning journey of workouts
Mar 07, 2025
Review for Jason
I would not change him for nothing.best of the best and he is one of a kind very patient with me when I have my struggles if it wasn’t for him I will still be in a dark space I see my results I feel so much better.
Mar 06, 2025
Review for Jon
Jon was very patient and knowledgeable. He took time to answer all of my questions and was very understanding of my limitations. Looking forward to working together in the future!
Mar 24, 2025
Review for Mariah
I feel stronger and better as the weeks go by. Mariah is a great motivator, while being kind and patient.
Mar 22, 2025
Review for Claudia
Claudia is so awesome! She explained everything, so it made sense and made sure my form was correct! She really understands my goals and how to get me there. The time went at fast! I can't wait for our next session.
Mar 21, 2025
Review for Celeste
Celeste showed me how to fix my form and to make each rep effective for the muscle group for each exercise
Mar 21, 2025
Review for Gabrielle
Gabrielle is my trainer! She is a good trainer and she is knowledgeable and I am comfortable working with her!
Mar 19, 2025
Review for Juan
Very thorough, easy to work with and personable. We did measurements/ baseline assessments today so looking forward to more of our sessions!
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