Svetness Fitness & Nutrition can provide you with a complete personal training and nutritional program to help you meet your fitness goals. Let our European fitness experts and personal trainers guide you to the best health and fitness regime for the results you’re looking for. Look and feel terrific!

Svetness personal training, fitness, and nutrition services are available in the areas of Waldorf MD, Leesburg VA, and Washington D.C. Contact us today, and start training for a stronger, healthier, happier life!

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    Personal Training

    Svetness Fitness will combine the best of European training techniques with nutrition planning to help you reach your personal training goals. Our team is dedicated to giving you a customized fitness program that will provide you all the elements needed to reach your best possible health and fitness. Contact us today to become a member […]
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    In-Home Personal Training

    If you’re looking for complete flexibility in a personal fitness and training program, Svetness is your answer. With our in-home personal training services, we take care of everything. All you need to do is be ready to sweat when we get there! You won’t need any special equipment; our trainers bring everything you need. You […]
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    Group Fitness Classes

    Our Boot Camp is a fun filled group training sessions that allow members of all levels to come together and get fit.  It is perfect for people who have a busy schedule, but want to have a serious training regime.  Our Boot Camps are conveniently scheduled so that everyone can attend the sessions at multiple […]
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    Nutrition Planning

    It is very important for your fitness training program to include a proper nutritional plan.  Your workouts need to have the right nutrients in place to get the best results.  Our team members are certified in sports nutrition planning and can help you find the best plan for you to receive the most from your […]
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    Body Age Assessment

    WHAT IS THE ASSESSMENT? The body assessment is the first step. One of our personal trainers first collects the following info: Blood Pressure Modified Sit & Reach (flexibility) Body Fat Composition Body Weight Bio Electrical Impedance Bicep Strength Test VO2 Analysis (Cardiovascular) Total Body Workout Routine Using this information, the computer calculates your BodyAge. Based on […]
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